Increible como pasa el tiempo. Ya es el comienzo de un nuevo año. El comienzo… Sera eso verdad o como sera que tomamos él empezar un nuevo año? Nosotros seguimos viviendo. Aquí sentada escribiendo esto, reflejando de mi año 2019. Un año tan increíble. Como una rueda con muchas bajadas…

It has been a week since I received the news of my grandmother’s passing. So many emotions and thoughts went into my head. How could this have happened? I was supposed to go see her soon! Was she sick or something? Why couldn’t I have helped her more? I called…

I have told a couple people about this dream that woke me up at 4 in the morning last Thursday. But I feel like I cannot forget it or I have not let go of that feeling. The feeling of helplessness. I was unable to defend myself. I was unable…

Se han puesto a pensar porque uno para de hacer cosas? Porque uno comienza una dieta o un régimen de ejercicio y de pronto paramos? Sera porque nuestra familia y cultura nos empieza a juzgar o nos hacen muchas preguntas. Que ¿por qué te quieres poner flaca o flaco?, ¿por…

Holding on to something for too long has been a constant struggle. By that I mean, if I don’t do well in something I think and think and think about it for hours, days, weeks even. I may not say anything out loud, but it’s constantly on my mind. If…

After a little more than a week, I started training again. Why were you not training? That is the question a lot of you will be quick to ask. …

I have been doubting myself due to some people I have encountered, and I literally decided TODAY to not allow that to happen any longer. At the end of 2018, I started thinking more about myself and what I need to do for ME. …